Press / April 15, 2013

CBSNEWS.com: Walking may be just as effective as running for bringing heart benefits

By Charles Platkin, PhD

Dr. Charles Platkin, a distinguished lecturer at CUNY School of Public Health at Hunter College in New York City who researchers exercise and calorie expenditure, told CBSNews.com that previous studies have shown working out, regardless of intensity, can lead to another health benefit — a reduced risk for obesity.

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