Press / August 26, 2013

AARP.org: Got a Long Flight? Prepare for Takeoff

By Charles Platkin, PhD

Whether you’re taking a six-hour flight across the country, a nine-hour hop across the pond or an epic journey covering several time zones around the globe, what you eat and drink in the air will affect how you feel when you land. Here, nutrition experts offer advice on how to eat so you’ll have more energy.

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