September 5, 2013

USA Today: 4 steps to a healthier freshman year

Last Updated on

After long summers and bittersweet goodbyes, you are finally at the college of your dreams. Say hello to freedom.

But this independence brings an unintended consequence — many freshmen neglect their own health.

If you want to stay fit, here’s some advice from experts on how to get a healthy start on your college career.

Read more



Subscribe To The Weekly Food & Nutrition News and Research Digest
Our weekly email news and research digest is everything you need to know about food, nutrition, fitness and health.
No Thanks
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will NEVER be shared.
Don't miss out. Subscribe today.
×
×
 
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×