ONE GENOA SALAMI SLICE ON A CRACKER WITH CHEESE = WRAPPING PRESENTS FOR 55 MINUTESThose tiny little slices may seem harmless, but take a closer look. See those little white flecks, the ones that take up a good...
FoodiesJust because you're promoting healthy gifts doesn't mean you have to steer clear of all the tasty treats out there. In fact, you can prepare a basket, ship a snack and stuff the kids' stockings,...
Whether you're traveling by car, plane, train, or boat, keep these tips in mind so you can stay on the road to wellness this holiday season.PLAN AHEADFirst, figure out what, where and when you're going...
What is it about the holidays (aside from the great food) that causes us to eat whatever and whenever we want? Because of all the celebrating going on, we tend to feel that we have a license to overindulge...
DON'T STARVEResist the urge to starve yourself until you feel compelled to run to the food court and eat the first thing you can get your hands on. Ideally, eat before shopping or, if it's going to be a full...
Maybe not. A recent survey conducted by Jenny Craig revealed that approximately 80 percent of people would appreciate receiving a health-related gift item during the holidays, and 69 percent would consider...
