Good News: You can train your brain to eat healthier foods Were you born loving fries, chips and cake, and hating veggies? No, says researcher Susan B. Roberts, director of the Energy Metabolism Laboratory...
Diet Detective: Emmanuel, thanks for the opportunity to interview you.
1. “Just because you’re not sick doesn’t mean you’re healthy.”2. When trying to lose weight, be sure to have a very clear reason WHY.
Diet Detective: Thanks so much for agreeing to do this interview. Let’s jump right into the first question. How did you discover this diet — that is, using intermittent fasting?