As if you need another reason to lose weight. Obesity appears to be associated
with an increased risk of depression, and depression also appears associated
with an increased risk of developing obesity, according to a meta-analysis of
previously published studies in the March 2010 issue of Archives of General Psychiatry,
one of the JAMA/Archives journals. An obese
persons had a 55 percent increased risk of developing depression over time,
whereas depressed persons had a 58 percent increased risk of becoming obese. "Both depression and obesity
are widely spread problems with major public health implications," the
authors write as background information in the article. "Because of the
high prevalence of both depression and obesity, and the fact that they both
carry an increased risk for cardiovascular disease, a potential association
between depression and obesity has been presumed and repeatedly been
examined." Understanding the relationship between the two conditions over
time could help improve prevention and intervention strategies.
Evidence of a biological link
between overweight, obesity and depression remains uncertain and complex, but
several theories have been proposed, the authors note. Obesity may be
considered an inflammatory state, and inflammation is associated with the risk
of depression. Because thinness is considered a beauty ideal in both the United
States and Europe, being overweight or obese may contribute to body
dissatisfaction and low self-esteem that places individuals at risk for
depression. Conversely, depression may increase weight over time through
interference with the endocrine system or the adverse effects of antidepressant
medication.
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