Member Log in:  E-mail:Password:Not a member?  Click Here to Sign up | Forgot password?

free weight-loss plan

Why are you overweight?

Get answers – just enter your information below:

Height:  ft   in
Age: years Gender: 
Weight:  lbs    
Goal Weight:  lbs
 
 
 


We'll send a special follow-up E-mail. Privacy Policy


advertisment
Newsletter
FREE! The Diet Detective Daily
Subscribe today to get tips, advice, and diet
updates via e-mail, 5 days a week.
Diet Detective

The Diet Detective

Blogging Team

The Diet Detective's expert bloggers write about the latest trends in diet and fitness and offer their best tips for losing weight and keeping it off — for good!

Run for your Life

A friend told a funny story about herself a few days ago. She was about two blocks away from her stop when she saw her bus coming. “I sprinted down the sidewalk,” she said. “Luckily I had my old lady rubber-soled shoes on because I felt as if I was breaking the 4-minute mile. I got to the bus just as last person at the stop was boarding. I hauled myself up the steps breathing heavily and proudly waved my senior citizen pass at the driver.

The First Monday in March is....Today!

The First Monday in March: The Best Day To Start a Diet

It's 2010 and with a new year comes new year's resolutions. Loose 25 pounds. And yes, I am resolute in my resolutions. Then why are you eating a piece of carrot cake while you write this, you sarcastically ask? Well, allow me to best answer your question with a question, Who died and left YOU "food police"? Put the fork down and back away from the table, you say? Okay, okay. You don't have to get nasty.

Travel and Active trips/Vacations/Holidays are Great Motivaters

Plan your spring break and/or summer vacation or holiday trips now. Use them for inspiration - to get - and stay fit and healthy this year. -------- Don't forget to read Charles Stuart Platkin latest article "Physical Activity Leads To Healthier Aging -- Which Means A Better Life, NOT Just Living Longer" ----- (quick link: http://www.dietdetective.com/members/blogs/thedietdetective/physical-activity-leads-to-healthier-aging--which-.aspx )

Everyday Health Network