 | Who Is The Diet Detective? Charles Stuart Platkin, JD, MPH, aka the Diet Detective, is one of the country's leading nutrition and public-health advocates. The author of five books and a syndicated health, nutrition and fitness column which appears in more than 165 daily newspapers nationwide, Platkin is also a certified personal trainer and host of the original reality show, I Want to Save Your Life, airing on WE tv.
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| | Diet SolutionsGet a customized meal planner with built-in, no-cook, brand-name Calorie Bargains® (healthy, low-calorie versions of foods you crave), a timesaving Shopping List generator, 100s of delicious recipes, a Food Log and Journal, plus more. Discover how to make your own Calorie Bargains to avoid diet-busting trigger foods and remove roadblocks to your weight-loss success.
Are you making the right choices in your diet? Find out!Fitness SolutionsDrop excess pounds and work physical activity into your daily life with an Activity Calculator, Calorie Calculator, printable exercises, and tips from the Diet Detective. Use the Exercise Equivalent Finder to learn how long you'll need to walk, run or even dance to burn off the calories in that slice of pizza or extra doughnut, before you take the first bite.
Daily InspirationMonitor your journey to goal weight with measurement and tracking features, then share every triumph (or get answers to questions) with like-minded dieters on the Diet Detective message boards and blogs. Stay in touch with the latest trends, tips and news. Get daily motivation and advice from the Diet Detective, accessible 24 hours a day. You can check in whenever you like — you're always in control.
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