THE | DIET DETECTIVE^®

       The health and fitness network

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Headlines for Wednesday 7 February 2007

* Investigation: The Everything Guide to Heartburn

* I Can't Believe I Ate The Whole Thing

* Interview: Susan Westmoreland - The Supermarket Diet Cookbook

* Blogs! The Star Skinny, Charles Platkin, Green Living, True Health, Living La Vida Low Carb

* Mingle, Gossip, and Lose Weight

* Befriending Your Body

* Mind Over Mountain

* NEXT WEEK: Eating For Special Occasions

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INVESTIGATION: THE EVERYTHING GUIDE TO HEARTBURN

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I CAN'T BELIEVE I ATE THE WHOLE THING!

Getting to the bottom of the portion problem:

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INTERVIEW: SUSAN WESTMORELAND, THE SUPERMARKET DIET COOKBOOK

A pro's tips on shopping, cooking, and stocking your pantry to lighten your load:

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DIET DETECTIVE BLOGS

Get all the latest news from the celebrity gossip circuit and learn about cutting-edge exercise trends - Exclusively on DietDetective.com!

THE STAR SKINNY: ARE MODELS TOO SKINNY, OR NOT SKINNY ENOUGH?

A scandal hungry ex-supermodel reminds us why half of Hollywood is starving:

CHARLES STUART PLATKIN/THE DIET DETECTIVE: "Burning" Deception at $15 per gallon?

Do you think that the Government should regulate these types of claims?

GREEN LIVING: POLITICAL POWER OF THE GROCERY CART:

Realize the power of putting your money where your mouth is:

 

TRUE HEALTH: STAY OFF THE EQUIPMENT

Stand up for exercise!  How to get more out of your workout:

LIVING LA VIDA LOW CARB: Low Carb Grilling

The ABC's of a healthy Super Bowl past time:

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MINGLE, GOSSIP AND LOSE WEIGHT

Click on any link below to visit a DietDetective.com Forum. You can read the posts without registering, but you must sign up first if you wish to reply: http://community.dietdetective.com/index.php?page=join

 

"Head" hunger is scary when you're 140 pounds down, with 25 more to go.  HELP!

 

New runner looking for serious--er--support:

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BEFRIENDING YOUR BODY

Rid yourself of "fantasy fat" and let your body make you feel great:

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MIND OVER MOUNTAIN

How visualizing your descent can take your performance to the top:

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The Diet Detective is a weekly syndicated column that appears in more than 165 daily newspapers nationwide as well as an online health resource located at DietDetective.com The column and site are hosted by CHARLES STUART PLATKIN, JD MPH a nutrition and public health advocate, author of the bestseller Breaking the Pattern (Plume, 2005), The Diet Detective's Count Down (Simon & Schuster, 2007) and founder of Integrated Wellness Solutions. Copyright 2007 by Charles Stuart Platkin. Visit www.DietDetective.com