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Written by Jimmy Moore
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Monday, 29 January 2007 |
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This Reuters Health column about a new study from Canadian researchers on the ethnic differences in cholesterol levels among various people groups reveals an important fact about livin' la vida low-carb that most people eating this way are already abundantly aware of, but the vast majority of the public (maybe even YOU!) have never heard about. It's a shocker! |
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Written by Sal Marinello, C.S.C.S., C.P.T.
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Sunday, 28 January 2007 |
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A lot of people run, but unless you are running as hard as you can - sprinting - you really aren't running. |
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Written by Jimmy Moore
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Saturday, 27 January 2007 |
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This has been quite the month for me to try to squeeze in everything I want to blog about, but there's just so much going on I have been having some leftover topics that I REALLY want to blog about still waiting to be blogged. As a result, I have been resorting to something I recently dubbed machine gun blogging to try to catch up. Get ready, get set, because the topics are gonna come at you fast and furious along with my regular commentary. So, without further delay, let's get started! |
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Written by Sal Marinello, C.S.C.S., C.P.T.
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Saturday, 27 January 2007 |
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This can definitely be put under the heading of "Duh," but how many more times do we need to hear that moderation and balance are the keys to healthy living? |
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Written by Charles Stuart Platkin
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Thursday, 25 January 2007 |
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I read this really interesting editorial in the Chicago Tribune where the writer actually states that we should have prospective restaurant diners prove they’re under a certain BMI before they’re allowed to order certain higher calorie items. Well isn’t that something?! What a thought. This is based on the concept that Chicago is considering like NY, putting cal info on menu boards. |
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