Healthy Living Channels
Asparagus: Our Favorite Veggie
Asparagus: Our Favorite Veggie Tastes great and good for you? You bet. Everything you need to know to buy, store, prepare and cook asparagus.

Asparagus is the USA's favorite vegetable according to Bon Appetit's "How America Eats" survey of 10,000 readers. Fifty-one percent of readers preferred the green spears over broccoli (32%) and corn (25%).
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Bubble Bubble, Oil and Trouble?
Bubble Bubble, Oil and Trouble? Confused about which oils are supposed to be good for you? Heat up your skillet and get ready to learn the difference between all the oils out there!

We've all heard the basic guidelines time and time again. Keep your fat intake down, but try to choose "healthy fats." Well how do you know which ones are the healthy ones?

That's where we come in.

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FitTip: Calcium 101
New Reasons to Ask ‘Got Milk?’

You know the drill: If you consume calcium, you'll help bolster your bones. But research shows there's much more to calcium than just staving off osteoporosis.
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Calcium: An All-Star Mineral
Calcium: An All-Star Mineral Not just for building strong bones, calcium can do it all from lowering blood pressure to whittling your waistline.

If you thought calcium was only good for your bones, think again. Calcium does your whole body good.
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