Look both ways to breathe (it’s called bilateral breathing), and you may find yourself with more breath to spare.
When
you're ready to take your freestyle swimming to the next level, one of
the first advanced techniques to master is bilateral breathing-turning
your head both right and left to inhale instead of the same side every
time.
The most important skill in swimming isn’t a kick, paddle or stroke.
It’s your breathing. Here’s how to keep your breath instead of trying
to catch it.
When you're swimming, breathing right is a little more involved than just inhale, exhale and repeat.
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Of all the swimming gadgets out there, you probably know the kickboard
the best. A less familiar but no less important tool is the pull buoy. 
