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 Studies with lab mice show that jogging just might build your brain.
Jogging just might build up your brain, if you believe a study involving lab mice. Mice that ran on an exercise wheel whenever they wanted created more new cells in one area of the brain than did mice that pursued other activities. |
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Why Tae-Bo and other workouts may not be the calorie killers they claim to be.
It's amazing that one mesmerizing infomercial could prompt millions of previously average athletes to attempt Billy Blanks's Tae-Bo routines in their very own homes and sign up for cardio kickboxing classes at gyms across the country. |
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