| Decrease YOUR Risk of Diabetes |
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| by Diet Detective Editorial Staff | |
| Wednesday, 05 July 2006 | |
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You may not be able to change your gender, your age or your family history. But there is something you can do…LOSE WEIGHT! One of the major risk factors associated with diabetes is being overweight. Many studies show that losing weight by making lifestyle changes such as following a balanced, low-fat, low calorie diet and increasing your daily activity can result in weight loss, which would PREVENT diabetes. Weight loss is not easy and it often takes the help of a trained health professional. A Registered Dietitian can help you develop a healthy weight loss plan that you can live with. Talk to your doctor or contact the American Dietetic Association to get in touch with a Registered Dietitian. Unfortunately, there is currently no cure for diabetes. Diabetes is not a disease like a cold or a headache that will go away. It can be treated and controlled, but once diagnosed, diabetes is with you for life. So do your best to make the lifestyle changes necessary to decrease your risk of diabetes today! Bookmark:            Trackback(0)
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| Last Updated ( Wednesday, 05 July 2006 ) |
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