| Q&A: All or Nothing? |
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| by Diet Detective Editorial Staff | |
| Saturday, 08 July 2006 | |
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Q: I've always believed that if I blew my diet at one meal, I may as well wait until the next day to start over. True or false? A: False!! One mistake at one meal is not going to make that much of a difference in terms of your whole day. Try to catch yourself as soon as possible. We all experience slip-ups and setbacks every once in a while - they're NORMAL and they happen to everybody. The important thing to do is to get back on track right away and learn from your mistakes.Don't dwell on the past - move forward and make the best of the rest of the day! Bookmark:            Trackback(0)
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| Last Updated ( Saturday, 08 July 2006 ) |
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