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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World Print E-mail
by Charles Stuart Platkin   
Thursday, 15 May 2008

Calorie Bargain: Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (St. Martin's Griffin, 2008) by Lisa Lillien

The Why:  Lisa Lillien is fabulously creative when it comes to making fun healthy food taste great. She’s also a real person, a hungry girl, “not a nutritionist,” and relates well to her audience in this fantastic recipe book. The recipes are easy to follow, great tasting, and practical.  She has recipes for healthy burgers, chocolate cake, frozen margaritas, fudge, French fries and onion rings.  The book is a great gift or treat for yourself.

The Health Bonus: Nutritional information so you can decide if it’s worth the splurge – nice touch!

What We Liked Best: The funky, creative recipe names. Also the fact that all the recipes are easy to read, fabulous tasting, and healthy.

What We Liked Least:  Wish there were more of those full color photos with the recipes; it would be fantastic to see what every recipe looked like when Lisa prepares them.

What It Replaces: Other recipe books that are not as creative and not “Hungry Girl” tested.

The Price: $17.95

Where to Buy: Click here. Or Amazon.com, bn.com or your local bookstore

Ingredients: Chapter 1, Rise & Dine; Chapter 2, Chop ‘Till Ya Drop; Chapter 3, Souper Douper; Chapter 4, Let’s Do Lunch; Chapter 5, Junk Food Junkie; Chapter 6, Manly Meals; Chapter 8, Chocolate 911; Chapter 9, Fruity Call; Chapter 10, Oven Lovin’; Chapter 12, Happy Hour; Chapter 13, Fun With…; Chapter 14, Survival Guides.

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Comments (2)Add Comment
I agree with Karen...
written by Kaya, June 10, 2008
It's appalling how many people think low-calorie fake foods are "healthy."
...
written by Karen Collins, May 22, 2008
I just looked up "Hungry Girl"s Red Velvet Insanity cupcakes posted on Women's Health's site, and yikes! --you call that healthy? Artificial sweeteners, cake mixes, food coloring, and Cool Whip! The only 'real' thing seems to be some chocolate chips (mini); the eggs have been replaced with non-fat egg-beater, which is not a terrible substitution. All in all, it's a scary introduction to the cookbook. I hope it is not indicative of the general level of 'health' overall.

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Last Updated ( Thursday, 15 May 2008 )
 
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