My family and I are strong believers in eating locally and organically. In the late fall, winter and early spring, we get food deliveries from a services called Door-to-Door Organics and in the late spring, summer and fall we are members of a local CSA called Asbury Village Farm.

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Have you noticed how difficult it is to eat while you are laughing? Unlike talking and crying, it is almost impossible to chew and laugh at the same time.  This came to mind when I received an e-mail from a friend who had gone to see this summer’s funny movie, “You Don’t Mess with the Zohan.” She writes:

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6  8  10  12  14.  No, these are not the winning power-ball numbers. They are not the mysterious coordinates on ABC's Lost. It definitely is not the sequential math problem you've gotten wrong on the SAT. They are the sizes in my closet.  Past, present and ever future.  Yes, I have multiple wardrobes for multiple sizes.

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Eric Cressey is the owner of Cressey Performance, a facility with locations in Hudson and Framingham, Massachusetts.  A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their highest levels of performance in a variety of sports.  

Cressey received his Master’s Degree in Kinesiology with a concentration in Exercise Science through the University of Connecticut Department of Kinesiology, the #1 ranked kinesiology graduate program in the nation.  At UCONN, Eric was involved in varsity strength and conditioning and research in the human performance laboratory.  Previously, Eric graduated from the University of New England with a double major in Exercise Science and Sports and Fitness Management. He has also written the book Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

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Paul Goldberg has worked with Olympic and professional athletes in the NFL, NBA, NHL, and NCAA, among others. He currently works with the Colorado Avalanche hockey team and continues to train athletes in many different sports. He is a certified strength-and-conditioning specialist and a registered dietitian. He is also the author of a new book called The Lean Look (Broadway, 2008)

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The Why:  It’s spicy and delicious and low in calories. Pace has been around for more than 60 years and to tell you the truth  I wouldn’t have really considered them for coming out with a salsa that’s this good,(http://www.pacefoods.com/products.aspx)

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The Why: Trying to find a recipe, but only have a few ingredients in your home? We have the answer. Supercook.com will find you recipes from the web with ingredients you have right in your fridge and pantry.  You type in the ingredients you have, or want to cook with and Supercook.com spits back recipes it’s found on the web. They currently have more than 250,000 recipes that they’ve found and sorted by ingredients. It even tells you exactly how many recipes you can make, broken down into 'Starters', 'Entrees' and 'Dessert' categories

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