DIET | DETECTIVE^®

Kellogg's Special K Bliss Bar (Orange)
 
The Why: The bar tastes very good and satisfies your “snack attack”.

The Health Bonus: It’s portion-controlled, which results in a low-calorie snack.
 
What We Liked Best: The taste.
 
What We Liked Least: The ingredients.
 
What It Replaces: Candy bars.
 
The Price: $3.49 per six-bar box.
 
Other Offerings: Raspberry.
 
Where to Buy: Supermarkets and Amazon.com.
 
Nutritional Information: 90 calories, 2g fat (0 trans fat), 17g carbs (9g sugar), 1g protein, 70mg sodium.
 
Ingredients: Multigrain cereal (rice flour, wheat flour, whole oat flour, sugar, salt), sugar, corn syrup, bran flakes (wheat, sugar, wheat bran, salt, malt flavoring), rice cereal (rice, sugar, salt, high-fructose corn syrup, malt flavoring), orange-flavored fruit pieces (fruit [apple puree concentrate, orange juice concentrate], glucose syrup, sugar, oat fiber, palm kernel oil, rice starch, pectin, lemon juice concentrate, natural orange flavor), vegetable oil (partially hydrogenated palm kernel oil, sunflower oil with tocopherols for freshness), fructose, dextrose, contains 2 percent or less of cocoa processed with alkali, whey, sorbitol, glycerin, natural orange flavor, soy lecithin, nonfat milk, salt, sorbitan monostearate, artificial vanilla flavor, polysorbate 60, niacinamide, BHT for freshness, pyridoxine hydrochloride (vitamin B6).

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