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Podcast: "The Big Game" Diet Cheat Sheet Print E-mail
by Charles Stuart Platkin   
Saturday, 26 January 2008

Need some motivation to eat a bit better on Super Bowl Sunday? Remember these equivalents:

- Three tortilla chips topped with seven-layer dip = 15.5 minutes climbing the stadium stairs
- A bowl of chili = running 100 football fields 
- Two pieces of fried chicken = doing "the wave" 3,220 times 
- Two handfuls of potato chips = running 45 football fields

Here are a few tips to keep you focused on choosing the healthier treats during the Big Game foodfest:

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Last Updated ( Tuesday, 05 February 2008 )
 
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