Recipe: Maui-terranean Salad with Herbed Chicken Print E-mail
by Diet Detective   
Friday, 05 October 2007

"One of my favorite Inside Out Diet recipes is the Maui-terranean Salad with Herbed Chicken. It has so many wonderful, complementary flavors. Sabra Ricci, the chef who created the recipes for the book, lives in beautiful Maui and has many celebrity clients who go out there for rest and relaxation. Eating this salad takes me there, even though I'm in the chilly northeast."

This recipe is excerpted from The Inside Out Diet by Cathy Wong. John Wiley & Sons, 2007. All rights reserved.

Servings: 1

3 ounces boneless, skinless chicken breast
1 tablespoon lemon juice
1 teaspoon olive oil
1/2 teaspoon oregano
2 cups mixed baby greens
1/2 Maui onion or other sweet onion (e.g., Walla Walla, Vidalia, or Oso)
1/2 orange, peeled and segmented
5 Kalamata olives, pitted and quartered
1/8 avocado, diced
2 teaspoons extra-virgin olive oil
2 teaspoons red wine vinegar
pepper to taste

Place the chicken breast, lemon juice, 1 teaspoon of olive oil, and oregano in a bowl. Cover an marinate for 2 hours.

Grill the chicken. Set aside to cool slightly.

Toss all the remaining ingredients in a salad bowl. Transfer to a serving plate. Slice the chicken breast and place it on top of the salad.

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Last Updated ( Friday, 12 October 2007 )
 
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