DIET | DETECTIVE^®

Perk up your serotonin and your dopamine with this crunchy treat. Taken from The Feel Good Diet, written by Cheryle R. Hart, M.D.

INGREDIENTS
1 ounce 70 percent (or greater) dark chocolate
1 teaspoon instant coffee crystals
1 tablespoon crispy rice cereal

INSTRUCTIONS
Melt chocolate in the microwave on high for 1 minute. Stir in coffee
crystals and rice cereal. Drop onto waxed paper. Cool in refrigerator
or freezer, and enjoy.

Makes 1 serving

NUTRITION FACTS PER SERVING
11 grams carbohydrate
1.5 grams fiber
2 grams protein
12 grams fat
164 calories
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written by char, August 31, 2007

There is no splenda in these cookies. Are they bitter?