Have you ever tried dried cherries? Wow, are they good. Truth be told, I couldn’t stop eating them. I kept telling myself that it was just to taste them for research. I tried not to be fooled by the health halo. Thinking: It’s a fruit, so it’s healthy. But I wasn’t mentally prepared, and so I overindulged. I wanted to find out if dried fruit is really healthy — and here’s what I discovered.

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