There is only one thing I want to talk about right now, and that’s the Lost finale tonight. I could spend the next six hours pondering Juliet’s allegiances, Naomi’s offshore invisi-boat, and Charlie’s bizarro freediving excursion. However, this is a diet blog, so let’s just discuss why Kate looks better in every episode.

For this one, you have to blame the location. Kate’s only been marooned on Craphole Island for a few months in Lost Standard Time, but Evangeline Lilly’s been living in Oahu for three years now. She may be from Fort   Saskatchewan , but she knows how to take advantage of a tropical island—she stays in shape with a daily ocean swim, not to mention hiking, biking, kayaking, and running on the beach. And then there are the frequent surfing trips with co-star and cohabitant Dominic Monaghan, which she credits for her six-pack.

Of course, not everybody lives near volcanic craters and idyllic beaches, but you can always log on to www.nps.gov to find something vaguely scenic in your area.

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