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by Charles Stuart Platkin
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Tuesday, 08 May 2007 |
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The Ultimate Weight Loss Quiz, Part 1: Eating
There are a few key predictors of permanent weight loss, so I thought a diet-predictability quiz might help put you on the right track. This is the first part of the quiz, and it probes your eating and activity. Click here to take the quiz!
The Ultimate Weight Loss Quiz, Part 2: Behavior
This is the second part of the quiz, and it looks at your behavioral readiness and other key factors to help you find out if the way you live will help or hurt your future diet efforts. Click here to take the quiz!
Diet Villains Quiz
This quiz helps you identify your Diet Villains--patterns common to many people trying to lose weight. Just as we have preferences for particular styles of entertainment and activity, we also tend to prefer specific dieting styles. I call these styles Individual Dieting Traits (or IDTs). Click here to take the quiz!
Diet Traps Quiz
Diet Traps are those behaviors and situations that get you into dieting difficulties over and over again. Use this quiz to help you find yours. Click here to take the quiz!
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Last Updated ( Tuesday, 08 May 2007 )
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