| Teamwork! |
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| by Kara Wahlgren | |
| Monday, 30 April 2007 | |
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I’ve been noticing a trend with celebs teaming up to lose weight. (And I don’t mean that in a “bathroom breaks at Hyde” kind of way, either.) First there were Drew Barrymore and Cameron Diaz, who supposedly made a post-breakup pact to get into man-hunting shape. Not so sure if the newfound singledom really had anything to do with it, but apparently
Now I’ve read that Timbaland has a similar thing going with LL Cool J. After gaining weight from a combo of Southern-fried binge eating and skipping meals altogether, he was diagnosed with type-2 diabetes. He vowed to get in shape and struck up a friendly competition with rap’s Adonis. “LL Cool J is an inspiration," Timbaland told Men’s Health recently. “I told him that the next time I saw him, I would be right there with him.” He ate a lot of protein and fresh veggies and did strength training at the gym, alternating between heavy weights and high reps. He ultimately lost 121 pounds, which explains why I spent the majority of the time at his show last month thinking, “Wait, where’s Timbaland?” Oh, and yes, he works out to his own music. Anyway, the whole gym-buddy movement makes sense. Having a workout partner pressures you to push harder, because you don’t want to be the loser who’s skipping gym dates or casually strolling on the treadmill while watching close-captioned CNN. If you can’t find a worthy gym buddy, just pick someone at the gym with a kickin’ body and vow to outdo them. They don’t even have to know about the challenge. Just ask Timbaland. Trackback(0)
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| Last Updated ( Monday, 30 April 2007 ) |
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