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Calorie Bargain: Kellogg's Special K Chocolatey Delight Print E-mail
by Charles Stuart Platkin   
Friday, 13 April 2007

Special K Calorie Bargain: Kellogg's Special K Chocolatey Delight

The Why: Chocoholics Rejoice. Here's a great idea for you.  For those times, late at night, when the hunger is "a pokin' at ya', pokin' at ya...'" When you wish you were thirteen again and could down a King Size Snickers without thinking twice.  How about a bowl of Kellogg's Special K Chocolatey Delight instead?  Grab a cup or bowl and you'll be on your way to a crunchy and chocolatey dessert that has less than half the calories of a Snickers Bar.

The Health Bonus: Each 3/4 cup serving has only 120 calories when served without milk. 

What We Liked Best: That's the best way to eat it -- dry. We had our taste testers try this chocolate treat many different ways, and found that as a dry snack, served in a cup -- it nicks those chocolate cravings.  Keep in mind, this is not the perfect treat, but it does the job. Not every one of our tasters loved it, but the majority thought it was scrumptious. Lastly, watch how much you eat,  it's a bit addictive -- just like chips. Before you know it the whole box could be gone--defeating the "bargain" aspect of the Calorie Bargain.

What We Liked Least: Keep in mind, this is NOT an all natural product and it contains high fructose corn syrup, but no trans fats.

The Price: $4.49

Offerings: Kellogg's Special K Chocolatey Delight

Website: www.kelloggs.com

Where to Buy: Local grocery store.

Ingredients: Rice, whole grain wheat, sugar, chocolatey chunks (sugar, partially hydrogenated palm kernel oil†, cocoa processed with alkali, cocoa, soy lecithin, artificial flavor, milk), high fructose corn syrup, salt, malt extract, natural and artificial flavor, ascorbic acid (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), vitamin a palmitate, bht (preservative), folic acid, vitamin b12, vitamin d.†less than 0.5g trans fat per serving.

Nutritional Analysis Per Serving: ¾ cup
120 calories
2g fat
24g carbs
2g protein
1g fiber
180mg sodium 


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Last Updated ( Monday, 30 July 2007 )
 
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