If you love fresh baked muffins, but don't care for the calorie overload and fat attack that comes along with most muffins, try these. They are healthy, delicious, and a snap to throw together, right from a mix.  Can you smell them baking already??

Makes 2 Dozen, (Requires mini 1 oz. muffin tin)

INGREDIENTS
1 package of Blue Bran Vita Mix**
2 egg whites
1¼-cup water
1 teaspoon of vanilla Flavored extract
¼ cup Craisins or dried cranberries
1 tablespoon cinnamon
 
DIRECTIONS
1. Prepare Blue Bran VitaMix according to package instructions.
2. Add vanilla flavored extract and crasins. Mix well (batter will be very lumpy).
3. Spray non-stick mini baking pans well. Scoop spoonfuls of batter into baking cups.
4. Bake for about 20 minutes.
5. Serve warm.

Tip: If you don't have a mini muffin pan, a standard muffin tin will do. Increase baking time 1-7 minutes. 

NUTRITIONAL ANALYSIS PER SERVING
2oz serving
100 calories
6g Fiber
0g Fat

(**Vitalicious Mixes are just 90-100 calories when baked according to the package instructions. The holiday recipe shown slightly increases the calorie count but still allows you to enjoy a low calorie and nutritious holiday treat.) Click here to purchase the mix!

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