|
by Diet Detective Editorial Staff
|
|
Sunday, 18 June 2006 |
|
Picnic food at its finest.
Serves 6
INGREDIENTS
1 pound red potatoes
1 cup green peas, frozen
˝ cup red onions, chopped
2 tbsp low fat mayonnaise
1 tbsp Dijon mustard
2 tbsp apple cider vinegar
Salt and pepper to taste
DIRECTIONS
1. Scrub potatoes and cut into cubes.
2. Bring a medium pot of salted water to a boil. Add potatoes, and cook until tender but still firm.
3. While potatoes are cooking, place frozen peas in a colander.
4. Drain potatoes, pouring boiling water
over peas to thaw. Transfer potatoes to a large bowl. Add green peas
and chopped red onions to potatoes.
5. In a small bowl, combine mayonnaise,
Dijon mustard, and apple cider vinegar. Spoon over potato mixture; mix
gently. If desired, season with salt and pepper.
NUTRITIONAL ANALYSIS PER SERVING
Calories: 90
Total fat: 0.7 g
Saturated fat: 0 g
Carbohydrates: 19 g
Protein: 3 g
Dietary fiber: 3 g
Trackback(0)
 |
TrackBack URI for this entry
Subscribe to this comment's feed
