Fruit juice

Friday, 02 June 2006

Fruit juice: Apple juice
Food	Amount	Calories	Carbs	Fat
Unsweetened apple juice	1 cup	117	29	0
Apple juice made from frozen unsweetened concentrate	1 cup	112	28	0
Fruit juice: Cranberry juice
Food	Amount	Calories	Carbs	Fat
Cranberry juice cocktail	1 cup	137	34	0
Cranberry-apple juice drink	1 cup	154	39	0
Cranberry-grape juice drink	1 cup	137	34	0
Cranberry juice cocktail, prepared from frozen concentrate	1 cup	138	0	0
Fruit juice: Berry juice
Food	Amount	Calories	Carbs	Fat
Canned blackberry juice	1 cup	86	18	1
Fruit juice: Grape juice
Food	Amount	Calories	Carbs	Fat
Unsweetened grape juice	1 cup	154	38	0
Sweetened grape juice from frozen concentrate	1 cup	128	32	0
Grape juice drink	1 cup	142	36	0
Fruit juice: Lemon juice and lemonade
Food	Amount	Calories	Carbs	Fat
fresh lemon juice	1 cup	61	21	0
lemon juice (bottled or canned)	1 cup	51	16	1
frozen unsweetened lemon juice	1 cup	54	16	1
Lemonade prepared from frozen concentrate	1 cup	131	34	0
Lemonade, prepared from mix	1 cup	103	27	0
Lemonade-flavored drink, prepared from mix	1 cup	112	29	0
Low-calorie lemonade prepared from mix	1 cup	5	1	0
Pink lemonade, prepared from frozen concentrate	1 cup	99	26	0
Fruit juice: Lime juice
Food	Amount	Calories	Carbs	Fat
fresh lime juice	1 cup	62	21	0
lime juice (canned or bottled)	1 cup	52	16	1
Limeade, prepared from frozen concentrate	1 cup	104	26	0
Fruit juice: Citrus juice
Food	Amount	Calories	Carbs	Fat
Citrus flavored juice drink, prepared from frozen concentrate	1 cup	124	30	0
Fruit juice: Orange juice
Food	Amount	Calories	Carbs	Fat
Fresh orange juice	1 cup	112	26	1
Unsweetened orange juice	1 cup	105	25	0
Orange juice (from frozen unsweetened concentrate)	1 cup	112	27	0
Orange-grapefruit juice	1 cup	106	25	0
Low calorie orange flavored breakfast drink, prepared from mix	1 cup	5	2	0
Orange flavored breakfast drink, prepared from mix	1 cup	133	34	0
Orange drink	1 cup	122	31	0
Orange/apricot juice drink	1 cup	128	32	0
Orange/strawberry/banana juice	1 cup	108	29	0
Orange juice drink	1 cup	134	33	0
Fruit juice: Grapefruit juice
Food	Amount	Calories	Carbs	Fat
Unsweetened grapefruit juice	1 cup	94	22	0
Sweetened grapefruit juice	1 cup	115	28	0
Grapefruit juice from frozen concentrate	1 cup	101	24	0
Fresh pink grapefruit juice	1 cup	96	23	0
Fruit juice: Tangerine juice
Food	Amount	Calories	Carbs	Fat
Fresh tangerine juice	1 cup	106	25	0
Sweetened tangerine juice	1 cup	124	30	1
Sweetened tangerine juice (from frozen concentrate)	1 cup	111	27	0
Fruit juice: Tropical juices
Food	Amount	Calories	Carbs	Fat
Fresh purple passion fruit juice	1 cup	126	34	0
Fresh yellow passion fruit juice	1 cup	148	36	0
Unsweetened pineapple juice	1 cup	132	32	0
Unsweetened pineapple juice (from frozen concentrate)	1 cup	130	32	0
Pineapple/grapefruit juice drink	1 cup	118	29	0
Pineapple/orange juice drink	1 cup	125	30	0
Fruit juice: Prune juice
Food	Amount	Calories	Carbs	Fat
Prune juice	1 cup	182	45	0
Fruit juice: Nectars
Food	Amount	Calories	Carbs	Fat
Canned apricot nectar	1 cup	141	36	0
Papaya nectar	1 cup	142	36	0
Peach nectar	1 cup	134	35	0
Pear nectar	1 cup	150	39	0
Fruit juice: Vegetable Juice
Food	Amount	Calories	Carbs	Fat
Tomato juice	1 cup	41	10	0
Vegetable juice cocktail	1 cup	46	11	0
Carrot juice	1 cup	94	22	,35
Mixed fruit and vegetable juice	1 cup	72	18	0
Clam and tomato juice	1 can (5.5 oz)	80	18	0
Campbell's tomato juice	1 cup	50	10	0
V8 vegetable juice	1 cup	50	10	0
RW Knudsen very veggie juice	1 cup	50	10	1
Fruit juice: Fruit Punch
Food	Amount	Calories	Carbs	Fat
Fruit punch drink prepared from frozen concentrate	1 cup	114	29	0
Fruit punch flavored drink, prepared from mix	1 cup	97	25	0
Fruit punch juice drink, prepared from frozen concentrate	1 cup	124	30	1