Coconut Print E-mail
Friday, 02 June 2006
Coconut
FoodAmountCaloriesCarbsFat
Raw coconut.5 cup, shredded2831227
Raw coconut milk1 cup5521357
Canned coconut cream1 cup5682552
Canned coconut milk1 cup445648
Dried sweetened coconut flakes1 cup3513524
Mounds sweetened coconut flakes2 tbsp7065
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