|
Friday, 02 June 2006 |
| Brand names |
| Food |
Amount |
Calories |
Carbs |
Fat |
| Frito-Lay sunflower seeds |
3 tbsp |
180 |
4 |
14 |
| Frito-Lay flamin' hot sunflower seeds |
1 package (31 grams) |
180 |
6 |
17 |
| Frito-Lay bbq sunflower seeds |
1 oz |
140 |
17 |
8 |
| Frito-Lay salted peanuts |
3 tbsp |
160 |
5 |
14 |
| Frito-Lay honey roasted peanuts |
3 tbsp |
170 |
7 |
13 |
| Frito-Lay in-shell pistachios |
1 package (25 grams) |
150 |
7 |
13 |
| Frito-Lay smoked almonds |
1 package |
300 |
15 |
22 |
| Frito-Lay cashews |
3 tbsp |
160 |
8 |
13 |
| Frito-Lay mixed nuts |
.25 cup |
170 |
6 |
16 |
| Planter's mixed nuts |
1 oz |
170 |
6 |
15 |
| Mauna Loa honey roasted macadamia nuts |
.25 cup |
180 |
8 |
16 |
| Mauna Loa butter candy macadamia nuts |
.25 cup |
160 |
10 |
13 |
| Mauna Loa kona coffee macadamia nuts |
.25 cup |
150 |
11 |
12 |
| Mauna Loa Maui onion and garlic macadamia nuts |
.25 cup |
200 |
4 |
20 |
| Mauna Loa island nut and fruit mix |
.25 cup |
160 |
17 |
9 |
| Hershey's Really Nuts roasted peanuts |
1 package (70 grams) |
440 |
13 |
35 |
| Hershey's cocoa peanuts |
1 package (70 grams) |
390 |
34 |
24 |
| Hershey's cashew nuts |
1 package (42 grams) |
260 |
12 |
20 | |
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Last Updated ( Sunday, 25 June 2006 )
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