| Salsa |
| Food | Amount | Calories | Carbs | Fat |
| Salsa | 2 tbsp | 9 | 2 | 0 |
| La Victoria Hot Salsa Brava | 2 tbsp | 4 | 1 | 0 |
| La Victoria Hot Salsa Victoria | 2 tbsp | 7 | 1 | 0 |
| La Victoria Hot Salsa Ranchera | 2 tbsp | 9 | 2 | 0 |
| La Victoria mild or medium Salsa Picante | 2 tbsp | 8 | 1 | 0 |
| La Victoria mild Salsa Suprema | 2 tbsp | 8 | 2 | 0 |
| La Victoria medium Salsa Suprema | 2 tbsp | 8 | 1 | 0 |
| La Victoria mild green chile salsa | 2 tbsp | 8 | 1 | 0 |
| La Victoria mild, medium or hot thick 'n chunky salsa | 2 tbsp | 8 | 1 | 0 |
| La Victoria green Salsa Jalapena | 2 tbsp | 10 | 1 | 0 |
| La Victoria red Salsa Jalapena | 2 tbsp | 12 | 2 | 0 |
| Breakstone's nonfat creamy salsa | 2 tbsp | 20 | 3 | 0 |
| Kraft nonfat salsa dip | 2 tbsp | 20 | 3 | 0 |
| Pace medium chunky salsa | 2 tbsp | 4 | 1 | 1 |
| Pace mild chunky salsa | 2 tbsp | 4 | 1 | 1 |
| Old El Paso cheese and salsa dip | 2 tbsp | 40 | 3 | 3 |
| Tostitos salsa con queso | 2 tbsp | 80 | 10 | 5 |
| Tostitos fire roasted tomato salsa | 2 tbsp | 30 | 4 | 0 |
| Tostitos restaurant style or mild, medium or hot salsa | 4 tbsp | 30 | 6 | 0 |
| Tostitos monterey jack queso party bowl | 2 tbsp | 40 | 4 | 3 |
| Ortega thick and chunky salsa | 2 tbsp | 8 | 2 | 0 |
| Old El Paso hot taco salsa, hot, medium, mild | 2 tbsp | 10 | 2 | 0 |
| Santa Barbara black bean and corn salsa | 2 tbsp | 20 | 4 | 0 |
| Santa Barbara artichoke salsa | 2 tbsp | 15 | 2 | 1 |
| Santa Barbara fire-roasted chili salsa | 2 tbsp | 10 | 2 | 0 |
| Guiltless Gourmet roasted red pepper salsa | 2 tbsp | 10 | 2 | 0 |
| Guiltless Gourmet tomatillo salsa | 2 tbsp | 10 | 2 | 0 |
| Old El Paso green chili salsa | 2 tbsp | 10 | 2 | 0 |
| Old El Paso picante salsa | 2 tbsp | 10 | 2 | 0 |
