| Canned soup |
| Food | Amount | Calories | Carbs | Fat |
| Canned beef broth | 1 cup | 59 | 4 | 0 |
| Bouillon | 1 cup | 20 | 2 | 1 |
| Campbell's condensed French onion | 4 oz | 45 | 6 | 2 |
| Campbell's condensed 98% fat free cream of broccoli | 4 oz | 70 | 10 | 2 |
| Campbell's condensed 98% fat free broccoli cheese | 4 oz | 70 | 12 | 2 |
| Campbell's condensed beef consumme | 4 oz | 20 | 1 | 0 |
| Campbell's condensed chicken noodle soup | 4 oz | 60 | 8 | 2 |
| Campbell's condensed cream of mushroom | 4 oz | 100 | 9 | 6 |
| Campbell's condensed vegetable | 4 oz | 100 | 20 | 1 |
| Campbell's Select minestrone | 8 oz | 100 | 0 | 1 |
| Campbell's Select vegetable medley | 8 oz | 100 | 21 | 1 |
| Campbell's Select chicken alfredo | 8 oz | 210 | 15 | 12 |
| Campbell's Soup at Hand classic tomato | 1 container | 140 | 31 | 0 |
| Campbell's Soup at Hand creamy mushroom | 1 container | 120 | 10 | 7 |
| Campbell's Chunky chicken and dumplings | 8 oz | 170 | 16 | 8 |
| Campbell's Chunky turkey pot pie | 8 oz | 190 | 15 | 10 |
| Campbell's Chunky hearty bean and ham | 8 oz | 180 | 30 | 2 |
| Campbell's Chunky classic chicken noodle soup | 8 oz | 120 | 15 | 3 |
| Health Valley low fat chicken broth | 8 oz | 35 | 0 | 2 |
| Health Valley fat free vegetable broth | 8 oz | 20 | 5 | 0 |
| Health Valley organic vegetable broth | 8 oz | 15 | 4 | 0 |
| Health Valley organic potato & leek | 8 oz | 70 | 15 | 0 |
| Health Valley nonfat five bean vegetable soup | 8 oz | 140 | 32 | 0 |
| Health Valley lentil and carrot soup | 8 oz | 90 | 25 | 0 |
| Health Valley nonfat minestrone | 8 oz | 80 | 21 | 0 |
| Progresso chicken noodle soup | 8 oz | 90 | 9 | 2 |
| Progresso chicken and wild rice soup | 8 oz | 100 | 15 | 2 |
| Progresso sirloin steak and vegetable | 8 oz | 120 | 19 | 1 |
| Progresso 99% fat free minestrone | 8 oz | 110 | 19 | 1 |
| Progresso French onion | 8 oz | 50 | 9 | 2 |
| Progresso lentil | 8 oz | 140 | 22 | 2 |
| Progresso Healthy Classics tomato garden soup | 1 cup | 98 | 22 | 1 |
| Progresso Healthy Classics split pea soup | 1 cup | 180 | 30 | 2 |
| Progresso Healthy Classics garlic and pasta soup | 1 cup | 100 | 20 | 1 |
| Progresso Healthy Classics chicken noodle soup | 1 cup | 76 | 9 | 2 |
| Progresso Healthy Classics chicken rice soup | 1 cup | 88 | 13 | 1 |
| Progresso Healthy Classics cream of broccoli soup | 1 cup | 88 | 13 | 3 |
| Progresso Healthy Classics lentil soup | 1 cup | 126 | 20 | 2 |
| Progresso Healthy Classics minestrone | 1 cup | 123 | 20 | 3 |
| Progresso Healthy Classics vegetable | 1 cup | 81 | 13 | 1 |
| Progresso Healthy Classics cream of broccoli soup | 1 cup | 88 | 13 | 3 |
| Manischewitz clear chicken with matzo ball | 8 oz | 160 | 18 | 8 |
| Health Valley organic black bean | 8 oz | 130 | 25 | 1 |
| Health Valley nonfat black bean and vegetable | 8 oz | 110 | 24 | 0 |
| Health Valley nonfat broccoli carotene | 8 oz | 70 | 16 | 0 |
| Health Valley nonfat carrot pea soup | 8 oz | 110 | 17 | 0 |
| condensed black bean soup, prepared with water | 1 cup | 116 | 20 | 2 |
| condensed cream of asparagus, prepared w/water | 1 cup | 85 | 11 | 4 |
| condensed cream of asparagus, prepared w/milk | 1 cup | 161 | 16 | 8 |
| condensed cream of mushroom, prepared w/water | 1 cup | 129 | 9 | 9 |
| condensed cream of mushroom, prepared w/milk | 1 cup | 203 | 15 | 14 |
| condensed cream of onion soup prepared with water | 1 cup | 107 | 13 | 5 |
| condensed cream of onion, prepared w/milk | 1 cup | 186 | 18 | 9 |
| condensed cream of potato soup prepared with water | 1 cup | 73 | 11 | 2 |
| condensed cream of potato, prepared w/milk | 1 cup | 149 | 17 | 6 |
| condensed cream of shrimp soup, prepared with water | 1 cup | 90 | 8 | 5 |
| condensed cream of shrimp, prepared with milk | 1 cup | 164 | 14 | 9 |
| condensed minestrone, prepared w/water | 1 cup | 82 | 11 | 3 |
| condensed mushroom barley prepared w/water | 1 cup | 73 | 12 | 2 |
| condensed mushroom soup prepared with water | 1 cup | 96 | 11 | 5 |
| condensed onion soup prepared with water | 1 cup | 27 | 5 | 1 |
| condensed oyster stew prepared with water | 1 cup | 58 | 4 | 4 |
| condensed oyster stew, prepared w/milk | 1 cup | 135 | 10 | 8 |
| condensed pea soup prepared with water | 1 cup | 165 | 27 | 2 |
| condensed pea soup, prepared w/milk | 1 cup | 239 | 32 | 7 |
| condensed pepperpot soup prepared with water | 1 cup | 104 | 9 | 5 |
| condensed split pea with ham soup prepared with water | 1 cup | 190 | 28 | 4 |
| condensed tomato beef soup with noodles prepared with water | 1 cup | 139 | 21 | 4 |
| condensed tomato rice soup prepared with water | 1 cup | 119 | 22 | 3 |
| condensed tomato soup prepared with milk | 1 cup | 85 | 17 | 2 |
| condensed tomato soup prepared with water | 1 cup | 161 | 22 | 6 |
| condensed turkey noodle soup prepared with water | 1 cup | 68 | 9 | 2 |
| condensed turkey vegetable soup prepared with water | 1 cup | 72 | 9 | 3 |
| condensed vegetable beef soup prepared with water | 1 cup | 78 | 10 | 2 |
| Health Valley nonfat beef broth | 8 oz | 20 | 0 | 0 |
| Swanson clear beef broth | 8 oz | 20 | 1 | 1 |
| Health Valley nonfat chicken broth | 8 oz | 30 | 0 | 0 |
| Swanson clear chicken broth | 8 oz | 30 | 1 | 2 |
| Swanson vegetable broth | 8 oz | 20 | 3 | 1 |
