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Friday, 02 June 2006 |
| Fish soups |
| Food | Amount | Calories | Carbs | Fat |
| Boston Chowda Charleston Crab Soup | 1 cup | 320 | 16 | 23 |
| Boston Chowda Lobster Bisque | 1 cup | 260 | 12 | 19 |
| Boston Chowda New England Clam Chowder | 1 cup | 280 | 20 | 17 |
| Boston Chowda Shrimp and Sausage Gumbo | 1 cup | 420 | 38 | 23 |
| Homemade fish stock | 100 grams | 17 | 0 | 1 |
| Bouillabaisse | 1 cup | 90 | 10 | 4 |
| Shark-fin soup | 1 cup | 99 | 8 | 4 |
| Stouffer's Cajun Seasoned Stew | 1 tsp | 24 | 2 | 1 |
| condensed Manhattan clam chowder, prepared w/water | 100 grams | 32 | 5 | 1 |
| condensed New England clam chowder, prepared w/water | 100 grams | 39 | 5 | 1 |
| condensed New England clam chowder, prepared w/milk | 100 grams | 66 | 7 | 3 |
| condensed tomato bisque, prepared w/milk | 100 grams | 79 | 12 | 3 |
| Progresso Healthy Classics New England clam chowder | 100 grams | 48 | 8 | 1 |
| Campbell's condensed Manhattan clam chowder | 4 oz | 70 | 12 | 1 |
| Progresso Manhattan clam chowder | 8 oz | 110 | 17 | 2 |
| Au Bon Pain clam chowder | 1 cup | 220 | 20 | 13 |
| Denny's clam chowder | 1 cup | 214 | 22 | 11 |
| Cousins Subs large low fat clam chowder | 1 serving | 248 | 30 | 8 |
| Schlotzky's Boston clam chowder | 1 cup | 233 | 24 | 15 |
| Au Bon Pain Mediterranean seafood stew | 1 cup | 140 | 12 | 4 |
| Schlotzky's corn chowder | 1 cup | 284 | 38 | 17 |
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