|
Friday, 02 June 2006 |
| Frozen fish entrees |
| Food | Amount | Calories | Carbs | Fat |
| Weight Watchers Smart Ones tuna noodle gratin | 1 package (269 grams) | 270 | 38 | 7 |
| Weight Watchers Smart Ones shrimp marinara | 1 package (255 grams) | 180 | 28 | 2 |
| Birds Eye Voila garlic shrimp | 1 cup, cooked | 220 | 27 | 8 |
| Healthy Choice herb baked fish | 1 meal (10.9 oz) | 360 | 55 | 8 |
| Healthy Choice lemon pepper fish | 1 meal (10.7 oz) | 280 | 49 | 5 |
| Healthy Choice creamy garlic shrimp | 1 meal (11.5 oz) | 270 | 35 | 6 |
| Healthy Choice cajun style chicken and shrimp | 1 meal (10.4 oz) | 240 | 32 | 4 |
| Healthy Choice tuna casserole | 1 meal (9 oz) | 250 | 30 | 7 |
| Frozen salmon nuggets | 3 oz | 240 | 16 | 13 |
|
