|
Friday, 02 June 2006 |
| Broiled Top Loin: 1/2" trim |
| Food | Amount | Calories | Carbs | Fat |
| Prime | 5 oz | 481 | 0 | 37 |
| Prime, lean only | 5 oz | 348 | 0 | 19 |
| Broiled Top Loin: 1/4" trim |
| Food | Amount | Calories | Carbs | Fat |
| Prime | 5 oz | 459 | 0 | 34 |
| Prime, lean only | 5 oz | 348 | 0 | 19 |
| Broiled Top Loin: 1/8" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 375 | 0 | 24 |
| Choice | 5 oz | 395 | 0 | 26 |
| Prime | 5 oz | 440 | 0 | 31 |
| Select | 5 oz | 355 | 0 | 21 |
| Average all grades, lean only | 5 oz | 268 | 0 | 10 |
| Choice, lean only | 5 oz | 285 | 0 | 12 |
| Select, lean only | 5 oz | 251 | 0 | 8 |
| Broiled Top Loin: 0" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 274 | 0 | 11 |
| Average all grades, lean only | 5 oz | 258 | 0 | 9 |
| Choice | 5 oz | 291 | 0 | 13 |
| Choice, lean only | 5 oz | 273 | 0 | 11 |
| Select | 5 oz | 256 | 0 | 9 |
| Select, lean only | 5 oz | 244 | 0 | 7 |
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