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Friday, 02 June 2006 |
| Broiled tenderloin: 1/4" trim |
| Food | Amount | Calories | Carbs | Fat |
| Prime | 5 oz | 450 | 0 | 33 |
| Prime, lean only | 5 oz | 329 | 0 | 18 |
| Broiled tenderloin: 1/8" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 379 | 0 | 24 |
| Average all grades, lean only | 5 oz | 284 | 0 | 12 |
| Choice | 5 oz | 388 | 0 | 25 |
| Choice, lean only | 5 oz | 293 | 0 | 13 |
| Prime | 5 oz | 437 | 0 | 32 |
| Select | 5 oz | 372 | 0 | 23 |
| Select, lean only | 5 oz | 275 | 0 | 11 |
| Broiled tenderloin: 0" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 310 | 0 | 16 |
| Average all grades, lean only | 5 oz | 274 | 0 | 11 |
| Choice | 5 oz | 328 | 0 | 18 |
| Choice, lean only | 5 oz | 293 | 0 | 13 |
| Select | 5 oz | 291 | 0 | 14 |
| Select, lean only | 5 oz | 254 | 0 | 9 |
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