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Friday, 02 June 2006 |
| Broiled T-Bone Steak: 1/4" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 8 oz | 695 | 0 | 52 |
| Average all grades, lean only | 8 oz | 459 | 0 | 22 |
| Choice | 8 oz | 731 | 0 | 57 |
| Choice, lean only | 8 oz | 465 | 0 | 23 |
| Select | 8 oz | 638 | 0 | 45 |
| Select, lean only | 8 oz | 449 | 0 | 20 |
| Broiled T-Bone Steak: 1/8" trim |
| Food | Amount | Calories | Carbs | Fat |
| Choice | 8 oz | 649 | 0 | 46 |
| Average all grades | 8 oz | 636 | 0 | 44 |
| Select | 8 oz | 602 | 0 | 40 |
| Broiled T-Bone Steak: 0" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 8 oz | 561 | 0 | 36 |
| Average all grades, lean only | 8 oz | 429 | 0 | 20 |
| Choice | 8 oz | 586 | 0 | 39 |
| Choice, lean only | 8 oz | 449 | 0 | 22 |
| Select | 8 oz | 522 | 0 | 32 |
| Select, lean only | 8 oz | 402 | 0 | 17 |
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