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Broiled Porterhouse Steak |
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Friday, 02 June 2006 |
| Broiled Porterhouse Steak: 1/4" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 8 oz | 747 | 0 | 59 |
| Average all grades, lean only | 8 oz | 477 | 0 | 24 |
| Choice | 8 oz | 776 | 0 | 63 |
| Choice, lean only | 8 oz | 488 | 0 | 26 |
| Select | 8 oz | 706 | 0 | 53 |
| Select, lean only | 8 oz | 461 | 0 | 22 |
| Broiled Porterhouse Steak: 1/8" trim |
| Food | Amount | Calories | Carbs | Fat |
| Choice | 8 oz | 679 | 0 | 50 |
| Average all grades | 8 oz | 674 | 0 | 50 |
| Select | 8 oz | 667 | 0 | 48 |
| Broiled Porterhouse Steak: 0" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 8 oz | 627 | 0 | 43,74 |
| Average all grades, lean only | 8 oz | 481 | 0 | 25 |
| Choice | 8 oz | 642 | 0 | 45,74 |
| Choice, lean only | 8 oz | 508 | 0 | 29 |
| Select | 8 oz | 606 | 0 | 41 |
| Select, lean only | 8 oz | 440 | 0 | 20 |
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