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Friday, 02 June 2006 |
| Broiled Whole Ribs: 1/2" trim |
| Food | Amount | Calories | Carbs | Fat |
| Prime | 5 oz | 579 | 0 | 50 |
| Prime, lean only | 5 oz | 398 | 0 | 27 |
| Broiled Whole Ribs: 1/4" fat |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 486 | 0 | 39 |
| Average all grades, lean only | 5 oz | 317 | 0 | 17 |
| Choice | 5 oz | 511 | 0 | 42 |
| Choice, lean only | 5 oz | 337 | 0 | 20 |
| Select | 5 oz | 459 | 0 | 36 |
| Select, lean only | 5 oz | 293 | 0 | 15 |
| Prime | 5 oz | 557 | 0 | 47 |
| Prime, lean only | 5 oz | 398 | 0 | 27 |
| Broiled Whole Ribs: 1/8" trim |
| Food | Amount | Calories | Carbs | Fat |
| Average all grades | 5 oz | 470 | 0 | 38 |
| Choice | 5 oz | 500 | 0 | 40 |
| Prime | 5 oz | 548 | 0 | 46 |
| Select | 5 oz | 447 | 0 | 34 |
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