advertisement



Beef flank Print E-mail
Friday, 02 June 2006
Beef flank: Braised - 0" trim
FoodAmountCaloriesCarbsFat
Choice, lean only5 oz337018
Beef flank: Broiled - 0" trim
FoodAmountCaloriesCarbsFat
Average all grades5 oz267012
Average all grades, lean only5 oz264011
Choice5 oz287013
Choice lean only5 oz275012
Select5 oz254010
Select, lean only5 oz25309
Bookmark:
Delicious
Furl it!
Spurl
NewsVine
Reddit
YahooMyWeb
Technorati
Digg
blogmarks
Stumble
Blinkbits
 
Next >
[ Back ]


home   |   about   |   privacy   |   advertising inquiries and policy   |   terms and conditions   |   contact   |   in the news   |   media/pr contacts

Contact the Diet Detective by email at info [at] DietDetective.com  if you have any questions or comments about the site or column.

The mission of Diet Detective is to make sure you have and understand the information you need to live a healthy lifestyle.