P F Chang's Print E-mail
Friday, 02 June 2006
P.F. Chang's: Appetizers
FoodAmountCaloriesCarbsFat
Chang's chicken in soothing lettuce wraps1 serving630928
Chang's spare ribs1 serving141047109
Chang's vegetarian lettuce wraps1 serving370714
Crab wontons1 serving5205126
Harvest spring rolls1 serving64010617
Northern style spare ribs1 serving1090695
Peking dumplings (pan-fried)1 serving4203122
Peking dumplings (steamed)1 serving4003120
Salt and pepper calamari1 serving5903537
Seared ahi tuna1 serving220185
Shanghai street dumplings1 serving8609046
Shrimp dumplings (pan-fried)1 serving3602617
Shrimp dumplings (steamed)1 serving3202612
Vegetable dumplings (pan-fried)1 serving3404712
Vegetable dumplings (steamed)1 serving300478
P.F. Chang's: Salads and soups
FoodAmountCaloriesCarbsFat
Wild Alaskan sockeye salmon salad1 serving4701830
Hot and sour soup1 cup5624
Oriental chicken salad1 serving9404956
Peanut chicken salad1 serving10804769
Pin rice noodle soup1 serving270552
Warm duck spinach salad1 serving9404466
Wonton soup1 cup5243
P.F. Chang's: Traditions
FoodAmountCaloriesCarbsFat
Almond cashew chicken1 lunch portion7405130
Almond cashew chicken1 dinner portion8505733
Beef with broccoli1 lunch portion7602349
Beef with broccoli1 dinner portion9102459
Crispy honey chicken1 lunch portion8608436
Crispy honey chicken1 dinner portion9609037
Lo mein beef1 lunch portion8509034
Lo mein beef1 dinner portion9909042
Lo mein chicken1 lunch portion7209220
Lo mein chicken1 dinner portion8109325
Lo mein combo1 lunch portion9009435
Lo mein combo1 dinner portion9609437
Lo mein pork1 lunch portion7409125
Lo mein pork1 dinner portion8409231
Lo mein shrimp1 lunch portion7009220
Lo mein shrimp1 dinner portion7909424
Lo mein vegetable1 lunch portion5509312
Lo mein vegetable1 dinner portion5609512
Moo goo gai pan1 serving6103225
Shrimp with lobster sauce1 lunch portion4902124
Shrimp with lobster sauce1 dinner portion5602227
P.F. Chang's: Vegetarian plates
FoodAmountCaloriesCarbsFat
Buddha's feast (steamed)1 serving200442
Buddha's feast (stir-fried)1 serving370647
Coconut curry vegetables1 serving9507963
Garlic snap peas1 serving220207
Ma po tofu1 serving7604052
Shanghai cucumbers1 serving12086
Sichuan style asparagus1 serving170294
Sichuan style long beans1 serving190364
Stir fried spicy eggplant1 serving5106029
Spinach stir fried with garlic1 serving110154
P.F. Chang's: Chicken and duck
FoodAmountCaloriesCarbsFat
Cantonese roasted duck1 serving116010959
Chang's spicy chicken1 serving9907051
Chicken with black bean sauce1 serving6403122
Ginger chicken and broccoli1 serving6204321
Kung Pao chicken1 regular serving12305178
Kung Pao chickenTraining table9303850
Mango chicken1 serving7306819
Mu shu chicken1 serving7505531
Orange peel chicken1 serving10907360
Philip's better lemon chicken1 serving8109421
Spicy ground chicken and eggplant1 serving8907043
Sweet and sour chicken1 serving8008931
P.F. Chang's: Seafood
FoodAmountCaloriesCarbsFat
Wild Alaskan sockeye salmon lemon pepper1 serving6703236
Alaskan sockeye salmon steamed with ginger1 serving7404936
Cantonese scallops1 serving3702013
Cantonese shrimp1 serving3801715
Crispy honey shrimp1 serving8608537
Hot fish (catfish)1 serving9608642
Kung Pao scallops1 serving11805676
Kung Pao shrimp1 serving12305279
Lemon pepper shrimp1 serving5203125
Lemon scallops1 serving7209618
Oolong marinated seabass1 serving7403930
Orange peel shrimp1 serving10707460
Sichuan from the sea calamari1 serving7208821
Sichuan from the sea scallops1 serving6306619
Sichuan from the sea shrimp1 serving6305221
Spicy salt and pepper prawns1 serving7702850
P.F. Chang's: Meat
FoodAmountCaloriesCarbsFat
Beef a la sichuan1 serving9905555
Mongolian beef1 serving10801872
Mu shu pork1 serving7805338
Orange peel beef1 serving13306982
Sichuan style pork1 serving9104347
Sweet and sour pork1 serving9108943
Wok seared lamb1 serving12702295
P.F. Chang's: Noodles, meins and rice
FoodAmountCaloriesCarbsFat
Cantonese chow fun beef1 serving108010148
Cantonese chow fun chicken1 serving93010534
Chow mein beef1 serving7709024
Chow mein chicken 1 serving6709216
Chow mein combo1 serving113015028
Chow mein pork1 serving8009227
Chow mein shrimp1 serving7509420
Chow mein vegetable1 serving520957
Dan-dan noodles1 serving107012830
Double pan-fried noodles beef1 serving124011161
Double pan-fried noodles chicken1 serving114011353
Double pan-fried noodles combo1 serving139011670
Double pan-fried noodles pork1 serving117011357
Double pan-fried noodles shrimp1 serving113011453
Double pan-friend noodles vegetable1 serving98011444
Garlic noodles1 serving61010712
P.F. Chang's fried rice beef1 serving108014428
P.F. Chang's fried rice chicken1 serving96014517
P.F. Chang's fried rice combo1 serving113015028
P.F. Chang's fried rice pork1 serving99014522
P.F. Chang's fried rice shrimp1 serving95014617
P.F. Chang's fried rice vegetable1 serving82014712
Sichuan chicken chow fun1 serving6909719
Singapore street noodles1 serving6006724
Vegetable chow fun1 serving4401002
Brown rice1 serving350733
White rice 1 serving410881
P.F. Chang's: Dessert
FoodAmountCaloriesCarbsFat
Banana spring rolls1 serving186023597
New York style cheesecake1 serving8707258
The Great Wall of chocolate1 serving188332571
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