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Pastry, pie shells and crusts |
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Friday, 02 June 2006 |
| Pastry, pie shells and crusts |
| Food | Amount | Calories | Carbs | Fat |
| Pie crust | 1/8 crust | 121 | 11 | 8 |
| Frozen pie crust | 1/8 crust | 82 | 8 | 5 |
| Frozen puff pastry | 1 shell | 259 | 21 | 18 |
| Phyllo dough | 1 sheet | 57 | 10 | 1 |
| Homemade graham cracker pie crust | 1/8 crust | 148 | 20 | 7 |
| Chocolate wafer pie crust | 1/8 crust | 142 | 15 | 9 |
| Vanilla wafer pie crust | 1/8 crust | 117 | 11 | 8 |
| Individual graham cracker tart crust | 1 tart crust | 109 | 14 | 5 |
| Egg roll wrapper | 7" square | 93 | 19 | 0 |
| Wonton wrapper | 3-1/2" square | 23 | 5 | 0 |
| Pillsbury Just Unroll pie crust | 1/8 crust | 120 | 13 | 7 |
| Arrowhead Mills graham cracker pie crust | 1/8 crust | 100 | 12 | 5 |
| Keebler mini graham cracker crust | 1 crust | 120 | 15 | 6 |
| Keebler graham cracker crust | .13 crust | 110 | 14 | 5 |
| Keebler reduced fat graham cracker crust | .13 crust | 90 | 14 | 4 |
| Oreo pie crust | 1 slice | 140 | 18 | 7 |
| Pillsbury pie crust mix | 2 tbsp | 100 | 10 | 6 |
| Mrs. Smith reduced fat 9" frozen pie crust | 1 slice | 100 | 13 | 5 |
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