|
Friday, 02 June 2006 |
| English muffin |
| Food |
Amount |
Calories |
Carbs |
Fat |
| Plain English muffin |
1 muffin (57 grams) |
134 |
26 |
1 |
| Mixed grain English muffin |
1 muffin (66 grams) |
155 |
31 |
1 |
| Cinnamon raisin English muffin |
1 muffin (57 grams) |
137 |
27 |
1 |
| Wheat English muffin |
1 muffin (57 grams) |
127 |
26 |
1 |
| Whole wheat English muffin |
1 muffin (66 grams) |
134 |
27 |
1 |
| English muffin with butter |
1 serving (63 grams) |
189 |
30 |
6 |
| English muffin with cheese and sausage |
1 serving (115 grams) |
393 |
29 |
24 |
| English muffin with egg, cheese, and Canadian bacon |
1 serving (137 grams) |
289 |
27 |
13 |
| English muffin with egg, cheese, and sausage |
1 serving (165 grams) |
487 |
31 |
31 | |
|
Last Updated ( Sunday, 25 June 2006 )
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