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Friday, 02 June 2006 |
| Rolls |
| Food | Amount | Calories | Carbs | Fat |
| Rye dinner rolls | 1 large | 123 | 23 | 1 |
| Dinner roll | 1 small | 84 | 14 | 2 |
| Homemade dinner roll | 1 large (3-1/2" diameter) | 136 | 23 | 3 |
| Oat bran dinner roll | 1 roll | 78 | 13 | 2 |
| Wheat dinner roll | 1 roll | 76 | 13 | 2 |
| Whole wheat dinner roll | 1 roll | 96 | 18 | 2 |
| Egg dinner roll | 1 roll | 107 | 18 | 2 |
| Pumpernickel roll | 1 roll | 100 | 19 | 1 |
| Hard roll | 1 roll | 167 | 30 | 2 |
| French rolls | 1 roll | 105 | 19 | 2 |
| Hamburger or hot dog roll | 1 roll | 129 | 22 | 3 |
| Mixed grain hamburger/hot dog roll | 1 roll | 113 | 19 | 3 |
| Reduced calorie hamburger/hot dog roll | 1 roll | 84 | 18 | 1 |
| Wonder Bread hot dog bun | 1 bun | 110 | 21 | 2 |
| Arnold wheat sandwich rolls | 1 roll | 160 | 29 | 3 |
| Arnold soft multi-grain kaiser rolls | 1 roll | 180 | 36 | 2 |
| Wonder brown and serve dinner roll | 1 serving | 80 | 13 | 2 |
| Wonder 4" hamburger roll | 1 bun | 110 | 21 | 2 |
| Pillsbury hot roll | 1 serving | 130 | 21 | 3 |
| Pillsbury butterflake dinner roll | 1 serving | 130 | 19 | 5 |
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