| Bread: Wheat bread |
| Food | Amount | Calories | Carbs | Fat |
| Wheat bread | 1 slice (25 grams) | 65 | 12 | 102 |
| Reduced calorie wheat bread | 1 slice (23 grams) | 46 | 10 | 1 |
| Cracked wheat bread | 1 slice (25 grams) | 65 | 12 | 1 |
| Vermont Bread Company organic wheat bread | 1 slice (31 grams) | 70 | 15 | 0 |
| Home Pride wheat bread | 1 slice (28 grams) | 80 | 14 | 1 |
| Dutch Country Stroehmann honey cracked wheat bread | 1 slice (35 grams) | 90 | 18 | 1 |
| Pepperidge Farm light soft wheat | 1 slice | 45 | 9 | 1 |
| Bread: Grain bread |
| Food | Amount | Calories | Carbs | Fat |
| Mixed grain bread | 1 slice (32 grams) | 80 | 15 | 1 |
| Homemade multi-grain bread | 1 slice (37 grams) | 110 | 21 | 1 |
| Food for Life organic sprouted 7-grain bread | 1 slice (34 grams) | 80 | 15 | 1 |
| Food for Life Ezekiel 4:9 sprouted grain bread | 1 slice (34 grams) | 80 | 15 | 1 |
| Food for Life organic Ezekiel 4:9 sprouted grain bread | 1 slice (34 grams) | 80 | 15 | 1 |
| Food for Life Ezekiel 4:9 cinnamon raisin sprouted grain bread | 1 slice (34 grams) | 80 | 18 | 1 |
| Arnold Carb Counting multi grain bread | 1 slice (27 grams) | 60 | 9 | 2 |
| Arnold 12 grain bread | 1 slice (38 grams) | 110 | 19 | 2 |
| Arnold Healthy multi grain bread | 1 slice (49 grams) | 120 | 23 | 2 |
| Dutch Country Stroehmann 12 grain bread | 1 slice (35 grams) | 90 | 18 | 1 |
| Mestemacher 3 grain bread | 1 slice (72 grams) | 120 | 24 | 2 |
| Vermont Bread Company organic multigrain bread | 1 slice (31 grams) | 70 | 15 | 0 |
| Pepperidge Farm light 7 grain | 1 slice | 45 | 9 | 0 |
| Pepperidge Farm15 grain whole grain blend | 1 slice | 120 | 20 | 2 |
| Bread: Oat bread |
| Food | Amount | Calories | Carbs | Fat |
| Oatmeal bread | 1 slice (27 grams) | 73 | 13 | 1 |
| Reduced calorie oatmeal bread | 1 slice (23 grams) | 48 | 10 | 1 |
| Oat bran bread | 1 slice (30 grams) | 71 | 12 | 1 |
| Reduced calorie oat bran bread | 1 slice (23 grams) | 46 | 10 | 1 |
| Bread: Rye bread |
| Food | Amount | Calories | Carbs | Fat |
| Rye bread | 1 slice (32 grams) | 83 | 15 | 1 |
| Reduced calorie rye bread | 1 slice (23 grams) | 47 | 9 | 1 |
| Rye bread with caraway seeds | 1 thick slice (51 grams) | 120 | 24 | 2 |
| Beefsteak soft rye bread without seeds | 1 slice (28 grams) | 70 | 14 | 1 |
| Mestemacher whole rye bread | 1 slice (72 grams) | 120 | 24 | 1 |
| Levy's real Jewish seedless rye bread | 1 slice (32 grams) | 90 | 17 | 2 |
| Bread: French bread |
| Food | Amount | Calories | Carbs | Fat |
| French bread | 1 large slice (96 grams) | 263 | 50 | 3 |
| French bread baguette | 1 large slice (48 grams) | 120 | 23 | 1 |
| Pillsbury refrigerated crusty French loaf dough | 1 serving | 154 | 29 | 2 |
| Bread: Italian bread |
| Food | Amount | Calories | Carbs | Fat |
| Italian bread | 1 slice (30 grams) | 81 | 15 | 1 |
| Bread: Garlic bread |
| Food | Amount | Calories | Carbs | Fat |
| Campione D'Italia frozen garlic bread | 1 serving | 101 | 12 | 5 |
| Pepperidge Farm crusty Italian garlic bread | 1 serving | 186 | 21 | 10 |
| Bread: Cornbread |
| Food | Amount | Calories | Carbs | Fat |
| Cornbread, prepared from mix | 1 slice (60 grams) | 188 | 29 | 6 |
| Homemade cornbread | 1 slice (65 grams) | 173 | 28 | 5 |
| Hush puppies | 1 hush puppy (22 grams) | 74 | 10 | 3 |
| Fast food hush puppies | 5 puppies (78 grams) | 257 | 35 | 12 |
| Bread: Pumpernickel bread |
| Food | Amount | Calories | Carbs | Fat |
| Pumpernickel bread | 1 slice (26 grams) | 65 | 12 | 1 |
| Pumpernickel rye bread | 1 slice (50 grams) | 120 | 23 | 2 |
| Homemade pumpernickel bread | 1 slice (45 grams) | 100 | 19 | 2 |
| Mestemacher pumpernickel bread | 1 slice (72 grams) | 115 | 23 | 1 |
| Bread: Other breads |
| Food | Amount | Calories | Carbs | Fat |
| Banana bread | 1 slice (60 grams) | 196 | 33 | 3 |
| Boston brown bread | 1 slice (45 grams) | 88 | 19 | 1 |
| Raisin bread | 1 slice (32 grams) | 88 | 17 | 1 |
| Egg bread | 1 slice (40 grams) | 113 | 19 | 2 |
| Irish soda bread | 1 slice (28 grams) | 82 | 16 | 1 |
| High protein bread | 1 slice (19 grams) | 47 | 8 | 0 |
| Pepperidge Farm raisin cinnamon swirl bread | 1 slice | 80 | 15 | 2 |
