Eggs

Friday, 02 June 2006

Eggs
Food	Amount	Calories	Carbs	Fat
Egg white	1 large	17	0	0
Fleischmann's egg beaters	.25 cup	30	1	0
hard-boiled whole egg	1 cup, chopped	211	2	14
poached whole egg	1 large	74	0	5
scrambled whole egg	1 large	101	1	7
Health is Wealth egg whites and cheese breakfast munchees	2 muncheese	70	9	4

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