Buttermilk

Friday, 02 June 2006

Buttermilk
Food	Amount	Calories	Carbs	Fat
Reduced fat buttermilk	1 cup	137	13	5
Lowfat buttermilk	1 cup	98	12	2

Bookmark:

Next >

[ Back ]

FoodTee Market (Healthy Tee Shirts, Aprons & Totes)

Healthy Living Channels

healthy recipes & cooking

Interviews with Health Heros

Bloggers

Diet Detective

Livin La Vida Low-Carb

Living, Lite

Weighing In

Green Luvin'

Mary Dimino / Guts & Giggles

Fit & Healthy

Diet Detective Community

Healthy Living Tools

Calorie Calculator (daily budget)

Kilojoule Calculator (daily budget)

Calorie Burn Rate

Activity Burn Rate

Target Heart Rate

Advanced Target Heart Rate

Body Mass Index (BMI)

Food Lists

Food Search (all nutrients)

Quizzes

One-On-One Nutrition Counseling Program

member login

Books by the Diet Detective

calorie bargain bible

count down: 7500 foods

breaking the pattern

breaking the fat pattern

lighten up

Health Posters, Postcards, Brochures and Newsletters

Free Newsletter

preview

Diet Detective Podcasts

Calories On Demand

Polls

Are you eating more comfort foods because of stress of the economy?

	OMG. Are you kidding me – pass the chocolate NOW.
	Yes, but I’ve been careful. I"m only eating “healthy” comfort foods.
	Not really. When I’m stressed I can’t eat.
	I’m eating more food, but not necessarily comfort food.
	No. The economy has not made me eat more of anything. It's made me cry.

Email Nutrition Counseling

One-on-One email counseling with your very own "LIVE" registered dietitian / nutritionist -- Unlimited Access

REAL People REAL Nutritionists REAL Advice REAL Life

Start Losing Weight Right Now Click Here

We comply with the HONcode standard for health trust worthy information:
verify here.

Contact the Diet Detective by email at info [at] DietDetective.com if you have any questions or comments about the site or column.

The mission of Diet Detective is to make sure you have and understand the information you need to live a healthy lifestyle.

DIET | DETECTIVE^®
NUTRITION. FITNESS. FOOD. DIET. WELLNESS

DIET | DETECTIVE^®

DietDetective Free Newsletter
Diet, Nutrition and Fitness Advice. Interviews, Reader Questions Answered,

Calorie Bargains, Recipes and more.

Get the Best-Selling Book Breaking the Pattern Free Just for Subscribing to this Newsletter. Preview the Newsletter

Email Nutrition Counseling

DD Weight Loss | Members Login

DIET | DETECTIVE® NUTRITION. FITNESS. FOOD. DIET. WELLNESS

DIET | DETECTIVE®

DietDetective Free Newsletter Diet, Nutrition and Fitness Advice. Interviews, Reader Questions Answered,

Calorie Bargains, Recipes and more.

Get the Best-Selling Book Breaking the Pattern Free Just for Subscribing to this Newsletter. Preview the Newsletter

Email Nutrition Counseling

DD Weight Loss | Members Login

DIET | DETECTIVE^®
NUTRITION. FITNESS. FOOD. DIET. WELLNESS

DIET | DETECTIVE^®

DietDetective Free Newsletter
Diet, Nutrition and Fitness Advice. Interviews, Reader Questions Answered,