advertisement



Recipe: Apple Crisp Print E-mail
by Diet Detective Editorial Staff   
Friday, 16 June 2006

This old fashioned dessert is good served warm or cold.

Serves 8

INGREDIENTS
4 c peeled, sliced apples
¼ c water
1 tbsp firmly packed brown sugar
1 tbsp lemon juice
2 tsp cinnamon
½ c oats (quick or old fashioned)
2 tbsp walnuts, chopped
1 tbsp packed brown sugar
1 tbsp soft margarine

DIRECTIONS
1. Preheat oven to 375° F. 
2. Combine first 5 ingredients in a mixing bowl and mix well.
3. Arrange apple mixture in an 8-inch by 8-inch baking dish that has been sprayed with non-stick coating.  Combine remaining ingredients and sprinkle over apples.  Bake for 30 minutes or until apples are tender and topping is lightly browned.

NUTRITIONAL ANALYSIS PER SERVING
Calories: 110
Total Fat: 3 g
Saturated Fat:  0.5 g
Carbohydrate: 21 g
Protein: 2 g
Dietary Fiber: 3 g

Bookmark:
Delicious
Furl it!
Spurl
NewsVine
Reddit
YahooMyWeb
Technorati
Digg
blogmarks
Stumble
Blinkbits
Trackback(0)
Comments (1)Add Comment
...
written by Trish Kasey, November 16, 2006
Could you use honey instead of brown sugar?

Write comment

busy
Last Updated ( Sunday, 18 June 2006 )
 
< Prev   Next >


home   |   about   |   privacy   |   advertising inquiries and policy   |   terms and conditions   |   contact   |   in the news   |   media/pr contacts

Contact the Diet Detective by email at info [at] DietDetective.com  if you have any questions or comments about the site or column.

The mission of Diet Detective is to make sure you have and understand the information you need to live a healthy lifestyle.