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by Diet Detective Editorial Staff
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Friday, 16 June 2006 |
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This old fashioned
dessert is good served warm or cold.
Serves 8
INGREDIENTS
4
c peeled, sliced apples
¼
c water
1
tbsp firmly packed brown sugar
1
tbsp lemon juice
2
tsp cinnamon
½
c oats (quick or old fashioned)
2
tbsp walnuts, chopped
1
tbsp packed brown sugar
1
tbsp soft margarine
DIRECTIONS
1. Preheat
oven to 375° F.
2. Combine
first 5 ingredients in a mixing bowl and mix well.
3. Arrange
apple mixture in an 8-inch by 8-inch baking dish that has been sprayed with
non-stick coating. Combine remaining
ingredients and sprinkle over apples.
Bake for 30 minutes or until apples are tender and topping is lightly
browned.
NUTRITIONAL ANALYSIS PER SERVING
Calories:
110
Total
Fat: 3 g
Saturated
Fat: 0.5 g
Carbohydrate:
21 g
Protein:
2 g
Dietary Fiber: 3 g
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Last Updated ( Sunday, 18 June 2006 )
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