Recipe: All American Chicken Sandwich Print E-mail
by Diet Detective Editorial Staff   
Thursday, 15 June 2006

A great way to use up leftover roasted or grilled chicken.

Serves 2
 

INGREDIENTS
6 oz chicken breast, cooked and thinly sliced
1/2 cup green bell pepper, thinly sliced
1/2 cup onion, thinly sliced
2 teaspoons olive oil
1 oz mozarella cheese, grated
4 slices French bread 

DIRECTIONS
1. Using oil, sauté onions and peppers until softened.
2. Add chicken and sauté until thoroughly heated.
3. Add cheese and continue to heat until just melted.  Top 2 slices of French Bread with chicken mixture and cover with remaining slices of bread.  Enjoy while still hot!
 
NUTRITIONAL ANALYSIS PER SERVING
Calories: 378
Total Fat: 11.4 g
Saturated Fat: 3.2 g
Protein: 35 g
Carbohydrate: 32 g
Dietary Fiber: 3 g
Bookmark:
Delicious
Furl it!
Spurl
NewsVine
Reddit
YahooMyWeb
Technorati
Digg
blogmarks
Stumble
Blinkbits
Trackback(0)
Comments (0)Add Comment

Write comment

busy
Last Updated ( Sunday, 18 June 2006 )
 
< Prev   Next >
[ Back ]


home   |   about   |   privacy   |   advertising inquiries and policy   |   terms and conditions   |   contact   |   in the news   |   media/pr contacts

Contact the Diet Detective by email at info [at] DietDetective.com  if you have any questions or comments about the site or column.